Video
Let’s watch this short video for a quick overview.
Source: gokigen japanese official YouTube Channel
Introduction
Want to say “before I sleep, I brush my teeth” or “after I studied, I came to Japan”? Use these two super-handy patterns:
- V (present short) + 前に = before doing ~
- V (past short) + 後で = after doing ~
These are the standard ways to describe the order of actions in everyday Japanese.
1. Meaning & Core Patterns
- 前に attaches to the present short [plain] form of a verb to mean “before doing.”
- 寝る前に、歯を磨きます。= I brush my teeth before I go to bed.
- 後で follows the past short [plain] form to mean “after doing.”
- 日本語を勉強した後で、日本へ来ました。= I came to Japan after I had studied Japanese.
2. How to Form It (watch the verb form!)
Before ~: V (present short) + 前に
For “before doing,” use the present short [plain] form of the verb followed by 前に. Use the dictionary form even if the sentence talks about the past.
- × 食べた前に… → 〇 食べる前に…
- × 寝た前に… → 〇 寝る前に…
- × 日本へ来た前に… → 〇 日本へ来る前に…
After ~: V (past short) + 後で
For “after doing,” use the past short [plain] form of the verb followed by 後で. Use the past short even if the overall sentence is about the present/future.
- × 食べる後で… → 〇 食べた後で…
- × 寝る後で… → 〇 寝た後で…
- × 日本へ来る後で… → 〇 日本へ来た後で…
3. Examples You’ll Actually Say

寝る前に、歯を磨きます。
I brush my teeth before going to bed.

ごはんを食べる前に、いただきますと言います。
Before eating a meal, we say “Itadakimasu.”

おふろの準備をした後で、筋トレをします。
After preparing the bath, I do strength training.

シャツを着た後で、ネクタイをします。
After I put on my shirt, I put on my tie.

シャワーを浴びた後で、ストレッチをします。
After taking a shower, I do some stretching.
4. Practice Time!
Turn each cue into a sentence with 前に or 後で.
cue | example answer | English |
---|---|---|
お祈りする → 寝る | お祈りした後で寝ます。/ 寝る前にお祈りをします。 | I’ll go to sleep after praying. / I say a prayer before going to bed. |
シャツを着る → ネクタイをする | シャツを着た後で、ネクタイをします。 / ネクタイをする前に、シャツを着ます。 | After putting on the shirt, tie the tie. / Before tying the tie, put on the shirt. |
準備をする → 出かける | 出かける前に、準備をします。 / 準備をした後で、出かけます。 | Before going out, I prepare. / After preparing, I go out. |
Your turn:
- 顔を洗う → 朝ごはんを食べる
- チケットを買う → 映画館に入る
- 化粧する → 出かける
5. Common Mistakes (and quick fixes)
- ❌ 日本へ来た前に、国で一年勉強しました。
✅ 日本へ来る前に、国で一年勉強しました。 - ❌ 一年勉強する後で、日本へ行きます。
✅ 一年勉強した後で、日本へ行きます。
For “before doing,” use the present short [plain] form of the verb followed by 前に. Use the dictionary form even if the sentence talks about the past.
For “after doing,” use the past short [plain] form of the verb followed by 後で. Use the past short even if the overall sentence is about the present/future.
6. Related Grammar: V-てから
V-てから also means “after doing,” and often implies the first action is a prerequisite for the second.
歯を磨いてから寝なさい。= Go to bed after you brush your teeth (you can’t go to bed until you’ve brushed).
7. Pro Tip: Using ~no mae ni and ~no ato de with Nouns
You can also use 前 (mae) and 後 (ato) with nouns by adding the particle の (no). This is very common for daily routines and events.
Noun + の + 前に (mae ni): “before [noun]”
食事の前に手を洗います。 (Shokuji no mae ni te o araimasu.)
→ I wash my hands before a meal.
Noun + の + 後で (ato de): “after [noun]”
会議の後で、食事に行きましょう。 (Kaigi no ato de, shokuji ni ikimashou.)
→ Let’s go eat after the meeting.
8. FAQ
- QCan I use 前 (mae) and 後 (ato) with nouns, like “before lunch” or “after the meeting”?
- A
Yes, absolutely! This is very common. You simply attach の (no) between the noun and 前 (mae) or 後 (ato).
- 昼食の前に、手を洗います。 (I wash my hands before lunch.)
- 会議の後で、連絡します。 (I’ll contact you after the meeting.)
- QCan 前 (mae) and 後 (ato) be used without に (ni) or で (de)?
- A
Yes, they can. When used without に or で, 前 (mae) and 後 (ato) simply refer to “the time before” or “the time after” as a noun, or function adverbially.
- 日本に来る前、私はブラジルにいました。 (Before coming to Japan, I was in Brazil.)
- 彼の家に着いた後、電話します。 (After arriving at his house, I will call you. – 後 functions adverbially.)
Conclusion
You can now:
- ✅ Use V (present short) + 前に for “before ~” (even when talking about past).
- ✅ Use V (past short) + 後で for “after ~” (even when the main clause is present/future).
- ✅ Avoid the classic form slips, and know when V-てから adds a “do X first” flavor.
Write three real sentences about your day using 前に and 後で—once you do, these patterns will start to feel automatic.
Want to improve your Japanese with real conversations?
Our native Japanese instructors at gokigen japanese can help you perfect your pronunciation and learn real-life usage.
Whether you’re completely new to Japanese or looking to refine your skills, book a one-on-one session.