How to Say “Too Much” in Japanese | Using V/Adj + sugiru (すぎる)

level1 (N5)
~すぎる / … too much
Source: gokigen japanese official YouTube Channel

Introduction

Want to say things like:

  • “This coffee is too hot.”
  • “I ate too much yesterday.”
  • “That kanji is too difficult!”

In Japanese, there’s a simple and useful way to express excess using:

Verb or adjective (stem) + すぎる
= too much / overly ~

Let’s learn how to use this structure to describe when something goes beyond normal or acceptable levels — and practice with real examples!


1. Grammar Structure

Pattern: V/Adj (stem) + すぎる

TypeExampleすぎる FormMeaning
Verbたべるべすぎるto eat too much
い-adjectiveたかいたかすぎるtoo expensive
な-adjectiveかんたん(な)簡単かんたんすぎるtoo easy

The conjugation of “sugiru” follows the ru-verb conjugation patterns.

long [polite] form

TypeConjugationExample
affirmativeすぎますたかすぎます
It is too expensive
negativeすぎませんたかすぎません
It is not too expensive
affirmative / pastすぎましたたかすぎました
It was too expensive
negative / pastすぎませんでしたたかすぎませんでした
It was not too expensive

short [plain] form

TypeConjugationExample
affirmativeすぎるたかすぎる
It is too expensive
negativeすぎないたかすぎない
It is not too expensive
affirmative / pastすぎたたかすぎた
It was too expensive
negative / pastすぎなかったたかすぎなかった
It was not too expensive
te-formすぎてたかすぎて(えない)
It is too expensive (to buy)

2. How to Form It

To use V Adj- stem + すぎる, follow these steps: 

  1. Get the stem of the verb or adjective.
  2. Attach すぎる to the stem with appropriate tense and form (e.g. すぎた in past tense, すぎます in long form)

Verbs:

Use the stem form (remove ます from ます-form)

Verb (ます form)Stem+すぎるMeaning
べます食べ食べすぎるeat too much
勉強べんきょうします勉強し勉強しすぎるstudy too much
ますすぎるsleep too much

い-Adjectives:

Drop the final い and add すぎる

AdjectiveStem+すぎるMeaning
たか高すぎるtoo expensive
さむ寒すぎるtoo cold
むずかしい難し難しすぎるtoo difficult

Special Case: いい → よすぎる

The adjective いい(good) is irregular. This irregular rule also applies to compound adjectives that include いい, such as かっこいい (cool, good-looking).

Adjective+すぎるMeaning
いいよすぎるtoo good
かっこいいかっこよすぎるtoo cool

However, be careful! The adjective かわいい (cute) looks similar but is actually a regular i-adjective.
かわいい → かわい [stem] → かわいすぎる


な-Adjectives:

Remove な and add すぎる

AdjectiveStem+すぎるMeaning
かんたんなかんたんかんたんすぎるtoo easy
まじめなまじめまじめすぎるtoo serious
下手へた下手下手すぎるtoo unskilled/bad

3. Example Sentences

このバッグはちいさすぎます
This bag is too small.


日本語にほんごむずかしすぎます
Japanese is too difficult.


きのうべすぎたから、おなかいたいです。
My stomach hurts because I ate too much yesterday.


この映画えいがおもしろすぎました
This movie was too fun.


4. Practice Time!

Convert the following into “too much” forms:

Base+ すぎる (long form)English
ひろ広すぎますtoo spacious
きびしい厳しすぎますtoo strict
運動うんどうする運動しすぎますwork out too much
寝すぎますsleep too much
サボるサボりすぎますslack off too much

5. Real-Life Scenarios

きのうカラオケでうたいすぎたから、のどがいたいです。
My throat hurts because I sang too much at karaoke yesterday.


きのうみすぎたから、二日酔ふつかよいです。
I drank too much yesterday, so I have a hangover today.


ゲームをしすぎたから、テストの成績せいせきがわるかったです。
I played too many games, so my test scores were bad.


6. Common Mistakes to Avoid

❌ Wrong✅ Correct
べますすぎるすぎる
たかいすぎるたかすぎる
簡単かんたんなすぎる簡単かんたんすぎる

💡 Always attach すぎる to the stem, not the full word!


FAQ – Frequently Asked Questions

Q
Can I use すぎる in the past tense?
A

Yes. Just say:
食べすぎました = I ate too much
飲みすぎ = I drank too much

Q
Can I use it in polite speech?
A

Yes. Use:
〜すぎます (polite present)
〜すぎました (polite past)

Q
Can this grammar be used with a negative nuance?
A

Yes, but be careful. For example:
タケシさんはいじわるすぎる。 = Takeshi is too mean.
エミさんはまじめすぎて、つまらない。 = Emi is too serious and boring.

Q
How do I find the “stem form” for different types of verbs (る-verbs, う-verbs, irregular verbs) to attach 「すぎる」?
A
  • る-verbs (Group 2): Remove る from the short form. (e.g., 食べる → 食べ, 見る → 見)
  • う-verbs (Group 1): Use the い-ending form (like the ます-stem). This is often called the pre-ます form. (e.g., 飲みます → 飲み, 話します → 話し, 行きます → 行き)
  • Irregular verbs: 来ます (きます) → 来 (き), します (します) → し

If you want to review the short form of verbs, read this article: How to Use Japanese Short Forms (Plain Forms) for Casual Conversations

Q
What particles (like 「を」「が」「に」) are used in a sentence with 「〜すぎる」? Do they change?
A

The particles used with the verb or adjective before 「すぎる」 generally remain the same as they would in a regular sentence without 「すぎる」. The particles indicate the relationship of other nouns to the verb/adjective.

  • Example (Verb): ご飯食べすぎました。(Gohan o tabesugimashita.) – 「ご飯を食べる」 uses 「を」.
  • Example (Adjective): この部屋広すぎますね。(Kono heya wa hirosugimasu ne.) – 「この部屋は広い」 uses 「は」.
  • Example (Verb): 働きすぎ病気になりました。(Hatarakisugi te byouki ni narimashita.) – 「働く」 doesn’t take を/が/に with the subject, but the reason for becoming sick is “overworking,” using the particle て.
Q
Does 「〜すぎる」 always imply a negative meaning, or can it be used positively or neutrally?
A

While 「〜すぎる」 most often implies that something is excessively so, leading to a negative outcome or feeling (“too much,” “overly”), its connotation can sometimes be neutral or even slightly positive depending on the adjective or verb it’s attached to and the context.

  • Typically Negative: 食べすぎる (eat too much), 難しすぎる (too difficult), 働きすぎる (work too much)
  • Can be Neutral/Situational: 大きすぎる (too big – might be bad or just a factual description), 静かすぎる (too quiet – might be good or bad depending on the desired atmosphere)
  • Can be Slightly Positive/Nuanced: 親切すぎる (too kind – might imply they are excessively kind but not necessarily a bad thing, could even be admirable in some contexts).

When someone hears a new song by an artist they like, they may say “この曲、良すぎる…! (kono kyoku yosugiru, This song is too good)”, which in this context is a completely positive nuance, and ‘すぎる’ emphasizes 良い=good.


Conclusion

Now you can:

✅ Say something is too much
✅ Attach すぎる to verbs and adjectives
✅ Express complaints, limits, and exaggerations naturally

🎯 Try this:
Make 3 sentences using すぎる to describe your day!

Want to improve your Japanese with real conversations?

Our native Japanese instructors at gokigen japanese can help you perfect your pronunciation and learn real-life usage.

Whether you’re completely new to Japanese or looking to refine your skills, book a one-on-one session.


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